Best Mental Hacks & Coping Strategies for Tired Parents. So We Can Behave & Thrive.


Happiness Essentials: What Children Master and Adults Learn in Therapy, Part 1

let go of anger

My son is four. He has a dear friend who is five. They love each other. Playing with his friend is my son’s absolute favorite thing to do. Their relationship is quite intense though. Obviously, due to their ages, their brains aren’t fully developed yet, so impulse control is hard. In addition, they are both quite strong-willed. Don’t cave in easily. Consequently, they often find themselves in intense arguments. At times, the arguments escalate to physical fights.

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Top 5 Expert’s Advice for a Peaceful Home

Happy Siblings

Peaceful home definately makes it easier to have a peaceful mind. (And vice versa. It’s a vicious circle.) The following pieces of advice for creating a more peaceful home are from world’s best parenting book Peaceful Parent, Happy Kids by Dr. Laura Markham.

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